Season: Taste the mixture and add more salt, pepper and/or Dijon mustard as desired.Combine Ingredients: Add the drained tuna, chopped veggies, mayo, Dijon mustard, fresh lemon juice, salt and black pepper to a large bowl and use a fork or spoon to toss and combine.Prep Veggies: Chop the celery, onion, avocado, parsley, dill and pickles / capers. To ensure that all of the liquid is drained, dump the tuna in a colander and set it over a large bowl for a few minutes while you chop up the vegetables. Drain Tuna: Open each can of tuna and drain them well.Once you’ve rounded up your ingredients, you’re pretty much halfway there! Follow the simple steps below to finish the job. Freshly Cracked Black Pepper: To taste.Fine Sea Salt: Or pink salt, added to taste.Keto/Whole30-Compliant Mayonnaise: Primal Kitchen is a good brand if you’d like to go the store-bought route, but I highly recommend making Homemade Whole30 Mayonnaise instead – it only takes a few minutes! If you’re not Whole30, paleo or keto, feel free to swap out the mayo for plain Greek yogurt.The lemony brine is the secret to the best Tuna Salad! Kosher Pickles or Capers: Finely chopped.Just don’t forget to drain the liquid from each can. Canned Tuna: This wild and sustainably pole and line caught Albacore tuna in water is my go-to, but you can use your favorite canned tuna in oil or water.Scroll down to the recipe card to see the specific amounts you’ll need. The wholesome ingredients listed below make this diet-friendly dish possible. Especially when it tastes like a creamy, tangy, savory pick-me-up! Nothing beats a nutritious meal that’s made in minutes with no cooking required. Whenever we have to whip up some packed school or work lunches during a busy morning, we’ll throw together a few tuna salad sandwiches, toss an ice pack into the lunchboxes and go about my day. Our family enjoys this classic dish at least once a week! It’s so easy to make with a handful of basic ingredients, and it’s great for taking on the go. There’s so much you can do with a creamy tuna fish salad, from stuffing it into lettuce wraps to using it as a dip for crackers or veggies. Updated July 2022 Healthy Tuna Salad With Avocado PIN HERE for later and follow my boards for more recipe ideas Low-carb, paleo, keto and Whole30 compliant. This easy Tuna Salad recipe teaches you how to turn regular old canned tuna into an irresistible snack or meal! Made with crunchy celery, sharp red onion, creamy avocado and more, this 10-minute dish will become an instant family favorite.
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